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Conscious events, classes & workshops in Zurich

Find time for movement, stillness and connection in Zurich. Explore current listings, compare the practical details and follow the organiser’s link when something feels right.

Searching around Zürich? Keep Zürich city separate from the wider canton. The full guide also lets you explore nearby places such as Winterthur and Zug.

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Aerial Yoga Open Level
Movement & Embodiment18 Oct 2026 · 10:45–12:00 CEST

Aerial Yoga Open Level

Yoga Nest Oerlikon, Zürich, ZHFrom CHF 38EN

Why it caught our eye

The hammock creates a playful route into strength, mobility and body awareness, with clear equipment and safety guidance before class.

KEA Kundalini Energy Activation in Zürich
Meditation & Inner Work20 Oct 2026 · 19:45–21:45 CEST

KEA Kundalini Energy Activation in Zürich

Yoga & Pilates Studio Zürich, ZürichCHF 85EN

Why it caught our eye

The facilitator, venue and both price levels are clearly published. The open group format may appeal to people who want to explore energy work and meditation in a guided session.

Mama Cacao Dance Ceremony
Movement & Embodiment22 Nov 2026 · 17:30–20:30 CET

Mama Cacao Dance Ceremony

Kraftwerk Selnau, Zürich, ZHFrom CHF 100EN

Why it caught our eye

Live sound, ceremonial cacao and a deliberately small group give this evening a more personal, intentional character than a large ecstatic-dance event. It suits someone drawn to spiritual experiences who would rather move and express themselves than spend the whole evening seated in a circle.

Vinyasa Flow at Planet Yoga Zürich
Movement & Embodiment16 Oct 2026 · 09:30–11:00 CEST

Vinyasa Flow at Planet Yoga Zürich

Planet Yoga Zürich, Zürich, ZHFrom CHF 80DE, EN

Why it caught our eye

Two current session choices and clearly named teachers make this a practical way to join Planet Yoga’s Vinyasa programme.

Breathe. Move. Adapt.: Functional Breathing in Zürich
Meditation & Inner Work16 Oct 2026 · 09:30–10:15 CEST

Breathe. Move. Adapt.: Functional Breathing in Zürich

Bullingerhof, Zürich, ZHFrom CHF 25EN

Why it caught our eye

The short recurring format connects breathing with real-life movement and pressure, with clear guidance that the session is practical rather than ceremonial.

Beginner-friendly
Lunch Yoga Flow in Zürich
Movement & Embodiment16 Oct 2026 · 12:00–13:00 CEST

Lunch Yoga Flow in Zürich

Yoga Nest Oerlikon, ZürichFrom CHF 33EN

Why it caught our eye

The lunchtime timing and measured pace make this a realistic option for movement and breathing during a working day.

Yoga Nidra & Sound Healing
Meditation & Inner Work16 Oct 2026 · 18:30–20:00 CEST

Yoga Nidra & Sound Healing

Radiant Heart Studio, ZürichFrom CHF 40EN

Why it caught our eye

A clearly described series with named facilitators, current ticket choices and practical information for each independently bookable session.

Beginner-friendly
Harmonic Trance: Sound Healing with Marina Bloom
Meditation & Inner Work16 Oct 2026 · 20:00–21:00 CEST

Harmonic Trance: Sound Healing with Marina Bloom

Yoga & Pilates Studio Zürich, ZürichCHF 35EN

Why it caught our eye

A clearly timed introduction to a guided sound practice, with no previous experience required and three separately bookable dates.

Beginner-friendly
40-Hour Yoga Nidra Foundation Training in Zürich
Movement & Embodiment5 sessions · 17 Oct – 8 Nov 2026Hybrid

40-Hour Yoga Nidra Foundation Training in Zürich

muufo, Yoga- und Bewegungsraum, Zürich + OnlineCHF 1'450DE

Why it caught our eye

This is more than a weekend introduction. The two-part format leaves time to practise between sessions, while the teaching work and personal feedback make it useful for people who want to guide Yoga Nidra responsibly rather than simply follow a script.

Hatha & Pranayama
Movement & Embodiment17 Oct 2026 · 08:45–09:45 CEST

Hatha & Pranayama

Yoga Nest Oerlikon, ZürichFrom CHF 33EN

Why it caught our eye

The class gives breathing practice a central role instead of treating it as a brief addition to the physical sequence.

Morning Hatha Flow: Strong & Grounded
Movement & Embodiment17 Oct 2026 · 09:00–10:00 CEST

Morning Hatha Flow: Strong & Grounded

Yoga2be, ZürichCHF 35EN

Why it caught our eye

The mix of stronger holds, flowing transitions and a proper Savasana gives this Saturday class both an active centre and a grounded finish.

Beginner-friendly
Aerial Yoga for Beginners
Movement & Embodiment17 Oct 2026 · 10:15–11:15 CEST

Aerial Yoga for Beginners

Yoga Nest Oerlikon, Zürich, ZHFrom CHF 33EN

Why it caught our eye

The class clearly introduces hammock basics before moving into inversions and simple tricks, while stating who should avoid inverted practice.

Beginner-friendly
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