Movement & EmbodimentWorkshop·Via Privata del Don, 5, Milano, Lombardia
108 Sun Salutations and Sound Bath
A demanding 108-round sun-salutation practice followed by a sound bath in Milan.
Why it caught our eye
The event pairs an intentionally challenging movement sequence with a quieter closing practice, giving the morning a clear arc.
What you can expect
The group begins with mantra, moves through the repeated sun-salutation sequence and then rests for the closing sound bath. Pace and breaks should follow personal capacity.
Good to know before you go
Tickets cost EUR 65.23. Bring yoga clothing and discuss injuries or health concerns with the organiser in advance.
Hosted by
Lavinia Cometti