Two Weeks of Ayurveda, Yoga and Meditation at Amantrhit
Settle into a daily rhythm of yoga, meditation, Ayurvedic sessions and excursions around Rishikesh.
Why it caught our eye
The mix of daily practice and local excursions gives the two weeks a clear shape. Yoga, meditation and conversations about Ayurvedic traditions sit alongside visits to the Ganga Aarti, temples and the Secret Waterfall.
About this experience
Give yourself time to settle into a different rhythm at Amantrhit in Rishikesh. This fourteen-day residential retreat brings together yoga, breath practice, meditation and Ayurvedic sessions, with quiet moments and outings in the surrounding area. Founder and host Aman Saini welcomes guests to a programme that moves between shared practice and time to reflect. The daily schedule is approximate and may change; there is space for journalling, rest and walks alongside the organised sessions.
What you can expect
Mornings begin with herbal tea, yoga, pranayama and meditation or mantra chanting. The programme includes an initial Ayurvedic consultation, sessions tailored to your body constitution, cooking and lifestyle workshops, and evenings with yoga, sound or satsang. Planned excursions include Haridwar temples, Ganga Aarti and the Secret Waterfall; the optional Mussoorie outing is included. Mats and practice equipment are provided.
Good to know before you go
The programme price is US$1,699 for the full fourteen-day stay. Rooms have a private bathroom, hot water and fan cooling. Three vegetarian sattvic meals are provided daily; vegan, gluten-free and dairy-free options can be requested. Delhi or Dehradun airport transfers are included and should be arranged with the host. Flights, visas, travel insurance, personal purchases, laundry, extra meals and medical expenses beyond the retreat scope are excluded. The host normally contacts you within 48 hours and may request a health questionnaire, call or further screening. Wait for final host confirmation before booking non-refundable travel. Check the dated booking page for current payment and cancellation terms.
People holding the space
Aman Saini
Host
Aman Saini founded Amantrhit and hosts its retreats in Rishikesh, bringing together Ayurvedic traditions, yoga, meditation and time in nature.
Hosted by
Amantrhit
https://amantrhit.com/