Men’s Winter Yoga Retreat at Waterperry House

The two teachers share movement and quieter practice across the weekend. A historic house, communal dining and time outside give the group places to meet beyond the yoga mat.

Make space for reflection before the festive season in the rooms and gardens of Waterperry House. Alan Dedman and Craig Williams bring a gentle, down-to-earth approach to this men’s yoga weekend, with room for beginners as well as those with some experience.

Friday begins with a welcome, icebreakers and an hour of yoga before dinner. Craig guides pranayama breathing practices and morning and evening meditation; Alan and Craig also teach postures, chanting and pair or group work. Saturday leaves time for walks or rest, with an optional local outing depending on interest and weather. Sunday brings more practice, a talk on men’s health, lunch and a closing conversation. Yoga metaphysics is another discussion topic. Days generally run from seven in the morning to nine in the evening, with the order open to change.

This three-day stay includes two nights and is for men, at beginner to intermediate level. Arrival is at four in the afternoon on Friday and departure at four in the afternoon on Sunday; shorter or longer stays are not offered. The advertised private room costs USD 737.64 for single occupancy; the USD 189.94 deposit forms part of the total. Bathrooms may be shared or ensuite: arrange the room with the host. Booking closes on 3 December. Three vegetarian meals a day, snacks, drinks, practices, workshops, listed activities, event photos and parking are included. Chef Tom Otter caters; discuss vegan or other dietary needs before booking. Flights, airport transfers, insurance and visa costs are extra; the host does not arrange airport transfers. Bring a yoga mat, blanket, belt, blocks if you have them, tissues for breathing practice and a meditation cushion if available. Prepare for cold or wet weather. A responsibility waiver is required. Waterperry House is near Oxford, postcode OX33 1LA.

• Alan Dedman

  Facilitator

  Alan Dedman co-leads Yoga for Blokes. He has led men’s yoga groups for more than ten years and combines his yoga teaching with a background in education and martial arts.

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• Craig Williams

  Facilitator

  Craig Williams runs yoga groups in Cornwall. At Waterperry he guides meditation and pranayama breathing practices and co-teaches yoga with Alan.

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• Tom Otter

  Also here

  Tom Otter is the retreat chef, preparing vegetarian meals at Waterperry House. Guests can discuss dietary requirements with the host before booking.

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