Meditation & Yoga Retreat in Hessen
A four-day meditation and yoga retreat in the wooded hills of Hessen, with breath training, restorative Yin Yoga, forest walks and vegan meals.
Why it caught our eye
The programme treats meditation as a practical skill, supported by posture, breathing and self-observation rather than promising a quick spiritual result.
What you can expect
Morning forest walks, restorative Yin Yoga, breathing exercises, silent sitting and guided meditation in a group of 6–12. Time for rest and sauna is included, and the programme offers optional overnight lucid-dreaming practice.
Good to know before you go
The opening session starts at 16:30. Check-out is at 12:30. A single room costs EUR 600 for one person; a double room costs EUR 980 for two people. Three nights, two vegan meals daily, drinks and refreshments are included. Bathrooms are shared. Tell the host about dietary sensitivities before booking. Airport transfers and travel insurance are not included. The daily programme may change; check the cancellation terms when booking.