Yogic Lifestyle Retreat at Menla
A four-day Menla retreat with yoga, meditation, Ayurveda, sound practice, nature time and restorative rest.
Why it caught our eye
The programme clearly combines movement, meditation and practical Ayurvedic teaching, with time left open for nature, rest and integration.
About this experience
A guided experience at Menla centred on yoga practice and practical elements of a yogic lifestyle. The verified source provides the stated date, place and price; the organiser’s page remains the reference for the detailed programme, inclusions and preparation.
What you can expect
Sue Bonanno leads vinyasa, restorative yoga, yoga nidra, mantra and mudra meditation, breathwork, sound practice and introductory Ayurveda. The published schedule includes shared meals, teaching sessions and free time.
Good to know before you go
Current bookable room prices start at USD 1,373 and include accommodation and meals; higher room tiers are available. Optional spa treatments cost extra.
Hosted by
Menla
https://menla.org/