40-Hour Yin Yoga Training in Zürich
A four-day Yin Yoga intensive combining embodied practice, functional anatomy, fascia and nervous-system education.
About this experience
This compact training approaches Yin Yoga as both a personal practice and a method for thoughtful teaching. Practical sessions are paired with functional anatomy, fascia and meridian study, Polyvagal Theory, meditation and sequencing.
What you can expect
Morning practice, lectures, guided exploration of anatomy and nervous-system regulation, teaching methodology, sequencing clinics and time for integration.
Good to know before you go
The course is taught in English and is open to dedicated practitioners and yoga teachers; previous teaching experience is not required. The standard fee is CHF 920; a CHF 250 deposit secures the place and is included in the total. The earlier CHF 820 rate applied only when paid at least two months before the training.
Hosted by
Sanapurna
https://sanapurna.ch