Karma Kriya: a 40-day meditation journey

Three shared meetings give this 40-day meditation practice a clear beginning, midpoint and close, with time to practise between them.

Join Annemie Gerhards and Sat Sandesh Kaur Pöhls for a 40-day online Karma Kriya meditation journey. The group gathers to open the journey, meet at its midpoint and close on day 40. Participants practise across the 40 days, with the shared meetings marking those three stages. Eventbrite sends access details by email after registration. The organisers describe the practice as a way to meet old patterns with awareness and make space for change; no particular outcome is promised.

A shared online opening, midpoint gathering and closing meeting, alongside a Karma Kriya practice to continue during the 40 days. Register through Eventbrite; the access details arrive by email.

Registration is free. The Eventbrite page welcomes an optional donation, but it is not required. Access details are emailed after registration, and the page states that refunds are not available. No registration deadline or spoken event language is stated. The page states no specific audience or prerequisites.

• Annemie Gerhards

  Host

  Kundalini Yoga teacher, coach and assistant; the Eventbrite listing notes her training in Seelenreise, Sat Nam Rasayan, intention work and healing circles.

• Sat Sandesh Kaur Pöhls

  Host

  Product designer and Kundalini Yoga teacher since 2004; the Eventbrite listing notes her work in retreats, children’s and business yoga, yoga for people with disabilities, and Sat Nam Rasayan.