50-Hour Yoga Nidra Teacher Training in Heimbach

We like the focused curriculum and the quiet Eifel setting: a practical way to study Yoga Nidra in depth while balancing classroom learning with restorative movement, shared meals and nearby nature.

Spend six days at Anandam Yoga School in Heimbach, between the Eifel forest and Lake Rursee. This 50-hour YACEP course explores Yoga Nidra as both a personal practice and a teaching method, with daily practice, theory, anatomy and space to learn in a retreat setting.

Days may include pranayama or meditation, Yin and Hatha yoga, Yoga Nidra practice and theory, yogic anatomy and teaching practice. You will also learn to structure a class, write scripts and adapt the practice for different age groups. The published timetable is indicative and may change.

The live page currently lists a shared twin room at US$1,449 and a private double room at US$1,560, with a US$448 deposit. Five nights, three vegetarian meals daily, water and tea, course materials, yoga props, Wi-Fi, certification and evening activities are included. Flights, airport transfers, travel insurance, visas and optional extras are not included. The training is taught in English and is open to adults aged 18 and over; the organiser lists beginner, intermediate and advanced levels. Check the live booking terms carefully: the page mentions free cancellation, while its policy section says the deposit is non-refundable and the balance is due 30 days before arrival.

• Sandeep Atri

  Teacher

  Yoga teacher and co-founder of Anandam Yoga School, with an MA in Yoga and Yoga Therapy and E-RYT 500 and YACEP credentials.

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• Dr. Katharina Austermann

  Teacher

  Yoga teacher and nutrition specialist with a PhD in Nutritional Physiology, an MSc in Human Nutrition and E-RYT 500 training.

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