Yoga, Meditation and Sound on Amorgos with Irina

The programme leaves room around the practices. You can join yoga and meditation while keeping time for the island, and the explicit freedom to skip a session makes that flexibility concrete.

Give movement and stillness a place in your island week with Irina Gurdis. At Aegialis Hotel & Spa above Aegiali Bay, this retreat brings together yoga, meditation, breath practice and sound, with time between sessions to explore Amorgos or simply rest.

Morning and evening practices draw on Hatha and Yin yoga, meditation, pranayama (guided breathing) and Yoga Nidra, a guided resting practice. Sound baths, island activities and a 30-minute massage are also included. You can choose your own pace: participation in each practice is optional, and both newer and experienced yoga students are welcome.

The listed private room for single occupancy costs USD 3193; the USD 1020 deposit is part of that total. Seven nights, breakfast, dinner and Amorgos port transfers are included. Vegan and vegetarian options are available. Flights, ferries, lunch, dinner drinks and tourist accommodation tax are extra. Coordinate travel with the ferry schedule before booking flights.

• Irina Gurdis

  Facilitator

  Irina Gurdis is a Zürich-based yoga teacher, health coach and retreat facilitator behind Liuna Holistic. She teaches seasonal classes in Zürich and year-round online sessions, with a breath-led focus that includes restorative yoga and yin.

  website