Essence of Yoga Immersion in Anavra

Study and physical practice share the same daily rhythm. The setting is intentionally simple, with shared meals and rustic accommodation that keep the focus on learning, reflection and community.

Take your yoga beyond the mat in the forests of Mount Kallidromo. Panos Katsandris guides a residential immersion at The Evergreen Project, where movement, meditation and conversation bring the Bhagavad Gita into questions of everyday life.

Mornings begin with yoga postures, pranayama breathing practices and meditation. Philosophy sessions and satsang, a gathering for discussion and reflection, explore the Bhagavad Gita. Later there is time for journaling, rest, nature walks and visits to thermal baths, alongside evening meditation. Arrival is in the afternoon; departure follows practice and brunch. The daily timetable can vary.

This stay includes eight days and seven nights. The listed shared-accommodation price is USD 503.67 per person; the USD 151.10 deposit is part of that total. Booking closes on 27 November. Brunch, dinner, snacks, practices and transportation during the retreat are included. Flights, travel insurance, visa costs, airport transfers and unlisted meals are extra. Expect simple glamping tents or cob houses, rather than hotel accommodation. Vegetarian and vegan food options are listed. Anavra is around two hours from Athens; the host provides directions and helps coordinate shared rides.

• Panos Katsandris

  Facilitator

  Panos Katsandris guides yoga, breathing, meditation and philosophy at Evergreen. His teaching includes Vinyasa yoga and an emphasis on breath and attention.

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