Eight Days of Yoga and Ocean Meditation in Sumbawa

You can follow an active daily rhythm or leave more room for quiet and rest. The combination of a cliffside yoga space, house reef and pool with underwater music gives the stay several ways to explore attention and movement.

Let the sea frame a slower week at Ocean Mantra Village. This stay brings yoga and meditation together with a distinctive underwater practice based on freediving. Angie Rosecrans and Anke Mayer are named among the teachers, with ocean-view glamping tents and bungalows beside two beaches.

Morning meditation and yoga lead into time for the sea, guided practice and rest, with restorative yoga and meditation later in the day. Underwater meditation is led by certified freediving instructors; the organiser’s current timetable excludes Mondays and Thursdays. Equipment is included for those sessions, snorkelling and other listed ocean activities. Silence is respected without making this a formal silent retreat, and you can choose a gentler pace. Three daily buffet meals combine vegetarian dishes with seafood at dinner.

This eight-day, seven-night package has flexible arrival dates: arrange your stay with the host. Listed booking prices are room totals and vary by accommodation, occupancy and season. Meals, practices and equipment are included; airfare, insurance and airport transfers are extra. Guests must be 16 or older. No parties or alcohol; smoking and vaping are limited to a designated area. Cover swimwear away from the beach and pool. Wi-Fi is available only in the restaurant. Teaching is in English. The road transfer from Bima takes around 2.5 hours, with an uneven final stretch.

• Angie Rosecrans

  Facilitator

  Angie Rosecrans teaches yoga and meditation at Ocean Mantra Village. Her practice draws on Vinyasa, Hatha, Yin and Restorative yoga, alongside pranayama.

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• Anke Mayer

  Facilitator

  Anke Mayer is an AIDA freediving instructor and yoga and breathwork teacher at Ocean Mantra Village. She brings breathing, relaxation and awareness into her approach to freediving.

  website