A Tantric Approach to Self-Love in Dating
Explore dating and your own desires with Lauren Rose through body awareness, ritual and guided visualisation in a women’s online workshop.
Why it caught our eye
The programme makes its body-based approach concrete and gives space to explore relationship wishes privately, with no requirement to speak or turn on a camera.
About this experience
What do you notice in yourself when you think about dating? Lauren Rose brings her somatic, shamanic and tantric approach to this workshop for women, using attention to bodily sensations, breath, movement and ritual. The focus is your relationship with yourself and what you want from connection.
What you can expect
Begin with gratitude and self-compassion, followed by what Lauren calls a womb-cleansing ritual for symbolically letting go of past connections. A five-senses visualisation and reflections on the heart and inner child explore your wishes around relationships. Integration includes gentle breathwork and Taoist breast self-massage.
Good to know before you go
For women; aimed at singles, with women in relationships also welcome according to the FAQ. Join live from a private space at home with reliable Wi-Fi, pen and paper, a candle and warm tea. Cameras may stay off and microphones are muted; sharing in chat is optional. No recording is offered.