Weekly Open Mindfulness & Meditation in St Gallen
A weekly open meditation course in St. Gallen with guided practice, simple breathing exercises and practical mindfulness prompts.
Why it caught our eye
Its drop-in structure makes an established weekly practice easy to join without committing to the full ten-session pass.
About this experience
A weekly open meditation course in St Gallen with guided practice, simple breathing exercises and practical mindfulness prompts. You can join individual sessions or use a ten-session pass.
What you can expect
Guided meditation, simple breathing exercises and clear ways to bring attention, calm and stress awareness into everyday life.
Good to know before you go
Monday sessions run from 19:00 to 20:30 local time through 14 December 2026. Some meditation experience is helpful; complete beginners are directed to the introductory course. A drop-in costs CHF 35, ten sessions CHF 300, and a trial visit is free with code “schnuppern2026”.