Aerial Yoga in Kreuzlingen

The hammock gives familiar poses a new point of support, making this an interesting option if you’d like to explore yoga through a different kind of movement.

You’ll practise yoga with the fabric supporting your body off the ground. The session explores how familiar asanas change when you work with the hammock; the organiser lists the workshop for all levels. For anyone curious about practising yoga in a hammock. The workshop is listed for all levels, so previous aerial yoga experience is not stated as a requirement.

Bring your own yoga mat and wear a T-shirt with sleeves, rather than a vest top. Remove jewellery and avoid clothing with zips. Sessions take place at Gartenstrasse 1, 8280 Kreuzlingen, Switzerland. Each session is booked separately. The current early-bird ticket is EUR 35 per session; the standard price is EUR 39. Cancellation up to 96 hours before the session carries a EUR 10 processing fee; after that, the full workshop price is due.

Aerial yoga offers a different way to explore familiar yoga poses, using a large suspended fabric hammock. Imke Beck leads these 90-minute workshops in Kreuzlingen, with individual sessions available to book.

• Imke Beck

  Teacher

  Imke Beck teaches yoga and DANA Aerial Yoga and leads aerial yoga retreats at Lake Constance and on La Palma.

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