Movement & EmbodimentClass / session · Workshop·The Crags Centre, Edinburgh
Aerial Yoga: Flow & Deep Stretch in Edinburgh
A 90-minute aerial yoga workshop combining flowing movement, supported stretching and strength work.
Why it caught our eye
The hammock adds support and a playful change of perspective while the session keeps a clear balance between movement and rest.
What you can expect
Aerial sequences, strength-building movement and deeper supported stretches using a hammock.
Good to know before you go
Listed price: GBP 19.12. A basic level of fitness is recommended; follow the teacher's setup and safety guidance.
Hosted by
Conscious Yoga