Anger, Boundaries and Safety Retreat on Gabriola Island

The programme makes an important distinction between anger and violence, then gives that distinction a careful, practical structure across four days.

Explore anger as a natural emotion without confusing it with violence. Led by Greg Gurel at The Haven on Gabriola Island, this four-day experiential programme moves from beliefs and personal patterns into practical ways of expressing anger with clearer boundaries. You will both witness and try individual and relational exercises in a facilitated group setting.

The retreat begins with dinner at 17:45 and an opening session at 19:00. Full days include morning, afternoon and evening sessions, with meals between them; the final day ends after lunch. The work is experiential and may involve expressing and witnessing strong emotion in a group.

Current early-bird totals start at CAD 960 for off-site accommodation and range to CAD 1,560 for a private queen room; the visible CAD 60 discount runs until 29 October. On-site shared and private rooms are available, and foot passengers can request a shuttle from the Gabriola ferry. Review the organiser’s cancellation terms and contact The Haven if you have questions about the emotional intensity or suitability of the programme.

• Greg Gurel

  Facilitator

  Greg Gurel has worked with The Haven’s Anger, Boundaries and Safety programme since 1994 and has led it since 2007. His current work focuses on conflict and boundaries in relationships, counselling supervision and continuing education.

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