Movement & EmbodimentClass / session·Yoga Nest Zentrum, Zürich·Recurring
Ashtanga-Inspired Yoga Flow
A progressive, breath-led yoga class in Zürich inspired by Ashtanga sequencing, with time to refine alignment and awareness.
Why it caught our eye
The repeated sequence offers a clear route into a stronger, steadier practice while the measured pace keeps attention on breath and form.
What you can expect
Dynamic postures linked with breath, pauses to settle into alignment, and a balanced focus on strength, flexibility and concentration.
Good to know before you go
The class runs 18:00–19:30 at Yoga Nest Zentrum in Zürich. Book through the current Eversports activity page.
Hosted by
Yoga Nest Zürich
https://www.theyoganest.ch