Restorative Yoga: A Pause Before the Festive Season
Slow down with meditation, gentle movement, supported resting postures and a long relaxation, in Geneva or on Zoom.
About this experience
The Sakura Yoga offers a quiet pause before the festive season. This all-levels workshop brings together meditation, gentle movement, breathing and restorative yoga, where cushions and other supports make room to rest in a posture rather than hold it through effort.
What you can expect
The 90-minute workshop includes meditation, gentle movements, breathing, supported restorative yoga and a long final relaxation. Studio equipment is provided. At home, cushions or pillows can replace bolsters, books can stand in for blocks, and towels or blankets can add comfort.
Good to know before you go
Standard prices are CHF 50 at the Eaux-Vives studio or CHF 35 on Zoom. Choose the separate studio or online registration button on the event page. The Zoom link is emailed after registration. Workshop payment is due when booking, and workshops are non-refundable. The studio address is Centre de Santé, 2 rue Viollier, 1207 Geneva. Source information is in French; confirm language needs directly. The event page mentions EARLYBIRD, but its printed cutoff year is inconsistent; confirm the offer with the studio before relying on it.
Hosted by
The Sakura Yoga
The Sakura Yoga is a yoga studio founded by Julie Mathys in 2016, offering group and private yoga in Geneva and online.
https://www.thesakurayoga.com/