Weekly Breath & Mantra Singing

The session combines breath, voice, silence and shared singing without requiring vocal experience. Its focus is participation and awareness rather than singing ability.

Vowel sounds, humming and consonants, followed by seated silence and simple mantras sung together or in call and response. Some sessions include harmonium accompaniment. The class is taught in German.

Vowels, humming and consonants are used to sense resonance in the body before the group moves into silence and simple shared mantras. How the voice sounds is not the point.

Published sessions are 17 August, 14 September, 19 October and 16 November 2026, from 20:00–21:00, at Devi Yoga & Atem Therapie, Beaumontweg 12, Bern. CHF 25 per session. No previous singing experience is needed. Keep breath and voice work comfortable, pause if you feel dizzy or strained, and tell the teacher about relevant health or pregnancy considerations. Ask the studio about accessibility, cancellation terms and possible supplementary-insurance reimbursement.

Reserve the date you want through the official SportsNow workshop calendar.