Beyond the Mind: bodywork and sound with Bahar & Cuc

The combination of body awareness and a resting sound journey offers a tangible way to step out of everyday thinking. The programme also makes its practical preparation and participation restrictions clear.

Make space to slow down and notice what is happening in your body. Bahar & Cuc bring somatic bodywork, breathwork, hypnotherapy and sound together for an afternoon at Studio Kayana in Zürich. The workshop invites you to explore emotional patterns, physical tension and beliefs through bodily awareness.

The programme combines somatic exploration with Qi activation and chakra practices. These are the organisers’ approaches to energy work. A soundbath follows, with time resting in Savasana, a lying-down resting posture. You do not need previous experience to take part.

Come in comfortable layers, bring water and arrive 10–15 minutes before the 14:00 start. Regular admission is CHF 79; supported low-income tickets cost CHF 59. These tickets are non-cancellable. Regular Flex costs CHF 89.95 and supported Flex CHF 67.95, with cancellation up to 48 hours before the start, less processing fees of CHF 1.35 and CHF 1.02 respectively. Prices include taxes. Sales end on 28 November at 17:30. Contact the organiser in advance about health concerns. The workshop is not suitable during pregnancy or for people with severe heart conditions, blood pressure disorders, neurological conditions, severe psychiatric conditions such as psychosis or bipolar disorder, recent psychiatric hospitalisation, unstable chronic illnesses or acute medical conditions.