BREATHE & Restore: Breathwork with Nina and Cyril

The event page clearly distinguishes the gentler opening from the more immersive breathing phase, names both guides and shows the full standard and flexible ticket terms.

The session begins with breath education, gentle movement and different guided breathing techniques before moving into a more intense, immersive practice. It is open to people who are new to breathwork and those with previous experience.

The standard ticket is CHF 70. An optional CHF 79.95 Flex ticket allows cancellation up to 48 hours before the event, with the ticket price refunded less a CHF 1.20 processing fee; listed prices include tax. The session is at BLG Sports, Heinrichstrasse 243, Zürich. Sales are shown as open until the event ends. The exact event page is in English but does not separately confirm the spoken language. The exact page publishes no medical contraindications; for a related BREATHE & Restore session, the organiser asks people who are pregnant or have heart conditions or severe depression to contact her beforehand.

Nina Notter and guest coach Cyril Favre co-guide this special edition of BREATHE & Restore. The session combines learning about the breath and nervous system with gentle movement, several breathing techniques and a deeper immersive phase.

• Nina Notter

  Facilitator

  Nina Notter is the event organiser and co-guide. Her current IBF professional profile describes more than ten years of breathwork experience and a science-based, trauma-informed practice.

  website

• Cyril Favre

  Facilitator

  Cyril Favre is named by the organiser as a former student of her breathwork training and co-guides this special session.