Breathwork: Breathe Freely
A 90-minute online breathwork journey with gentle movement, music, Reiki and optional sharing.
Why it caught our eye
The session pairs an accessible guided breath practice with clear preparation and safety information for a grounded first experience.
About this experience
Christina Bodensteiner guides a live online breathwork session for moving from a busy mind into body awareness. Gentle movement, connected breathing, music and quiet integration create space to notice feelings without pressure to perform.
What you can expect
The session begins with gentle movement, followed by a guided connected-breath journey with music. Reiki-supported integration and optional small-group sharing close the practice.
Good to know before you go
The session is in German and takes place live on Zoom; the link is sent after registration. No previous experience is needed. Tickets are listed from €22 to €33, with refunds available until two days before the event. Prepare a quiet space, mat or blanket, pillow and headphones if possible; avoid a heavy meal for about two hours beforehand. Do not take part during pregnancy or with epilepsy, cardiovascular illness, high blood pressure, glaucoma, recent surgery or severe mental-health conditions. This session is not a substitute for medical or therapeutic care.
Hosted by
Christina Bodensteiner