Online Breathwork Journey with Reiki Integration
A 90-minute German-language online breathwork journey with gentle movement, music, connected breathing and Reiki-supported integration.
Why it caught our eye
The organiser gives a clear 90-minute structure, beginner-friendly preparation notes and unusually specific safety guidance for an online practice.
About this experience
Christina Bodensteiner leads a live small-group online breathwork session designed to move attention out of busy thinking and back into the body. Gentle movement opens the practice before a guided connected-breath journey with music; Reiki-supported integration and optional group sharing close the session.
What you can expect
Join by Zoom from a quiet space with a mat or blanket, a pillow and preferably headphones. Expect gentle arrival exercises, a deep guided breath journey with music and a short integration; group sharing is optional.
Good to know before you go
The live session is in German and costs from €22. The Zoom link is sent after registration. Avoid a heavy meal for about two hours beforehand. The organiser says not to participate during pregnancy or with epilepsy, cardiovascular disease, high blood pressure, glaucoma, recent surgery or severe mental-health conditions. If you are unsure, seek medical advice or contact the organiser first. This session does not replace medical or therapeutic care.
Hosted by
Christina Bodensteiner