Meditation & Inner WorkCeremony · Class / session·Studio 3-zen, Nidau, Bern

Breathwork ceremony with Olivia Vogel

Explore guided breathing, meditation and reflection in a small group at Studio 3-zen in Nidau.

Why it caught our eye

The introduction, journaling and closing circle give the breathing practice a clear beginning and time for reflection afterwards.

About this experience

Olivia Vogel brings a small group together for an evening centred on the breath. An opening circle and an introduction to breathwork lead into guided meditation or affirmations, followed by the breathing ceremony itself. There is time afterwards for journaling, drawing cards and sharing what you noticed, with snacks and conversation to close. You can join as a newcomer or with previous breathwork experience, provided the organiser’s participation restrictions do not apply to you.

What you can expect

An opening circle; an explanation of breathwork; guided meditation or affirmations; the breathing ceremony; journaling, card drawing and an optional space to share.

Good to know before you go

A single ticket costs CHF 69 plus CHF 1.73 service fee; the two-person friend ticket costs CHF 120 plus CHF 3 fee. The session is in German, with English or French support on request. Olivia excludes participation during pregnancy after the third month; with cardiovascular, heart, nervous-system or neurological conditions, including epilepsy; with mental-health conditions or ongoing trauma therapy; while taking psychiatric medication or antidepressants; with large or unhealed open wounds; or after recent torso or brain surgery. Contact info@oliviavogel.ch with questions before booking.

Beginner-friendly

People holding the space

  • Olivia Vogel

    Facilitator

    Olivia Vogel is a certified Greator coach and breathwork facilitator who leads group breathwork sessions. She completed a 300-hour Restorative Breathing Teacher Trainer 2 facilitator training in 2024.

    website

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CHF 69

14 Nov 2026

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