Breathwork Compact in Biel

The concise format, small group and transparent safety guidance make this a practical way to explore facilitated breathwork without committing to a longer ceremony.

Olivia Vogel leads a compact evening breathwork session at Studio 3-zen in Nidau. The 90-minute format is the shorter version of her Breathwork Ceremony and combines a clear introduction, guided breathing and time to settle afterwards. The session is designed for both first-timers and people with previous breathwork experience.

Olivia begins with a short introduction, leads the compact breathwork practice, then leaves time for quiet integration. The group is limited to 15 people. German is the main language; English or French may be possible on request.

Studio 3-zen, Hauptstrasse 13, 2560 Nidau. An individual ticket costs CHF 55 plus a CHF 1.38 service fee; a two-person ticket costs CHF 98 plus CHF 2.45. No registration deadline is published, so check live availability when booking. The organiser says this practice is not suitable after the third month of pregnancy, or for people with cardiovascular conditions, mental illness or ongoing trauma therapy, psychotropic or antidepressant medication, open or large unhealed wounds, recent torso or brain surgery, neurological conditions or epilepsy, or heart or nervous-system problems. After booking, you receive the ticket and practical information by email; for multiple tickets, enter each participant's full name. The organiser states that the session is Qualicert recognised and may be reimbursed by some supplementary insurers, but coverage depends on your policy and should be checked directly.

• Olivia Vogel

  Facilitator

  Olivia Vogel is a certified Greator coach and breathwork facilitator who leads group breathwork sessions. She completed a 300-hour Restorative Breathing Teacher Trainer 2 facilitator training in 2024.

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