Meditation & Inner WorkClass / session·Studio 3-zen, Nidau·Recurring
90-Minute Breathwork Session in Nidau
A compact guided breathwork session with an introduction and quiet integration time.
Why it caught our eye
The organiser gives a clear 90-minute structure, welcomes beginners and publishes detailed contraindications.
What you can expect
The session includes a concise introduction, a guided breathing journey and time to rest afterwards. Several dates are offered separately.
Good to know before you go
A single session is CHF 55; a three-session plan costs CHF 149. Review the organiser’s pregnancy, cardiovascular, neurological, medication, injury and mental-health restrictions before booking.
Hosted by
Olivia Vogel
https://www.oliviavogel.ch/veranstaltungen