Conscious Connected Breathwork with Sarah Emilie Boas

This extended workshop brings together SOURCE Breathwork, meditation and self-inquiry. Sarah Emilie Boas guides a group exploration of breathing and bodily experience, with gentle movement alongside the breath session. The practice draws on rebirthing and Eastern spiritual traditions. Claims about releasing trauma or treating health conditions are not presented here as established outcomes.

Guided meditations, soft movement, self-inquiry and a SOURCE conscious connected breathing session. A 30-minute lunch break is included in the workshop timetable. The organiser says no previous breathwork or yoga experience is needed; discuss individual suitability with the facilitator if you have concerns.

The live booking selector shows DKK 675 for ages 30 and over, and DKK 540 for under-30s. The age-dependent VAT treatment explains the difference; documentation may be requested. Booking requires a personal Yogo profile. Workshop purchases are described as non-refundable in the studio terms; review the full conditions before paying. Wear comfortable clothes and bring water, a notebook or paper, and a pen. The organiser suggests a light lunch. This event is at Vesterbrogade 80B, not the studio’s other Copenhagen branches. Source information is in English; confirm other language needs directly. The cover illustrates breath practice and is not used to identify the facilitator.

• Sarah Emilie Boas

  Teacher

  Sarah Emilie Boas teaches yoga and facilitates SOURCE Process and Breathwork at The Yoga Flat. The exact workshop and her official practice page identify her as its guide.

  website