PSYCHEDELIC BREATH® Soft Life Series in Munich

The 12-person limit, supplied headphones and deliberate integration time create a focused setting, while the source clearly explains preparation and health exclusions.

Doris Bergmann leads three small-group PSYCHEDELIC BREATH® evenings at onu space in Munich. Dynamic breathing, electronic music through headphones and quiet integration create a structured path from mental activity back into the body.

Each evening combines guided dynamic breathing with a 360° headphone sound experience. The group then slows down for rest and integration; each date carries a different theme around letting go, vulnerability or softness.

Choose one date or book the series; Eventbrite lists tickets from €32, with a package up to €94. The group is limited to 12 and no previous experience is needed. Mats, blankets, headphones and drinks are provided; wear comfortable layers, and eat only lightly for about 1.5–2 hours beforehand. Do not participate during pregnancy or with cardiovascular problems, stroke history, high blood pressure, epilepsy, psychosis, schizophrenia, clinical anxiety disorder, raised intraocular pressure or a recent head injury; seek medical advice if unsure. Refunds are available up to 7 days before the event.

• Doris Bergmann

  Facilitator

  Doris Bergmann facilitates small-group PSYCHEDELIC BREATH® sessions in Munich.

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