Breathwork & Sound Bath in West London
A 1-hour West London session combining a short meditation, gentle breathwork while lying down and a sound bath.
Why it caught our eye
The lunchtime format has a simple progression: arrive through meditation, breathe gently, then rest with sound.
What you can expect
A short guided meditation is followed by gentle breathwork practised lying on your back. Tibetan bowls, gongs and chimes then accompany the sound-bath rest. Mats are provided.
Good to know before you go
The next session is 3 November 2026, 12:30–13:30, at Refinery at ARC West London. £17, in English. Wear warm clothing and optionally bring an eye covering. Accessibility, cancellation terms and medical contraindications are not published. Claims about sleep, stress and nervous-system regulation are not guaranteed medical effects.
What this is
Release tension, recharge, and sleep better through an immersive breathwork and sound bath experience.
Hosted by
House of Somatics
https://www.houseofsomatics.com/