Breathwork & Crystal Sound Journey in Zürich

The clear arc from preparation and active breathing to crystal-bowl integration makes the format easy to understand, while the source gives unusually specific safety guidance.

The evening begins with an introduction and safety guidance, then gentle warm-up breathing and about 60 minutes of conscious connected breathing with music. A crystal sound bath, grounding practice and optional sharing complete the session.

Standard tickets cost CHF 55; a two-person ticket costs CHF 95. Mats and blankets are provided. Bring comfortable clothing, water and, if you like, an eye mask. Read the organiser’s contraindications before booking: the practice is not recommended during pregnancy or for several listed cardiovascular, neurological, respiratory, psychiatric, eye, bone, surgical and acute-injury conditions. Contact the organiser before booking if you are unsure.

Petra Peyer guides an evening of conscious connected breathing, followed by a crystal singing-bowl sound bath and a grounded close. The session is structured to move from clear preparation into an hour-long breath journey and quiet integration.

• Petra Peyer

  Facilitator

  Petra Peyer facilitates conscious connected breathwork and resilience practices through Breath of My Life.

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