Breathwork: From Constant Doing to Enjoyment

The format combines a clearly structured breathing practice with a quieter meditation and offers both an in-person and an online choice. The organiser also publishes explicit language, timing and participation guidance.

Nicole begins with an introduction before guiding connected breathing that you can regulate yourself. A quieter meditation follows, accompanied by selected music and the organiser's light-song and energy-work practice. Both choices use Swiss local time (Europe/Zurich), and the sessions are held in Valais German.

This session is for adults, and no previous breathwork experience is required. Choose one independently bookable session. In person: Saturday 26 September 2026, 09:30–11:30 CEST (Europe/Zurich), at Furkastrasse 19, 3900 Brig-Glis; Eventfrog sales end for this choice at 11:30 on 26 September. Online: Monday 28 September 2026, 20:30–21:45 CEST (Europe/Zurich); Eventfrog sales end for this choice at 21:45 on 28 September. The Brig ticket costs CHF 111. The online ticket is currently CHF 88 as an early-bird offer through 27 September and CHF 111 afterwards; Eventfrog also lists friend and multi-session offers. Prices include tax and availability can change. The organiser says not to participate if you are pregnant, have a cold or flu, or have epilepsy, cardiovascular disease, a psychiatric illness, panic attacks or a respiratory condition. Contact the organiser before booking if you are unsure.