Breathwork and Yin Yoga in Dübendorf

The workshop moves from guided breathing into longer-held Yin postures, giving each practice its own part of the session.

Make room for a slower rhythm in this workshop with Sabrina Aigner and Naomi Giuralarocca. They begin with gentle, guided breathwork, then move into Yin yoga, where quiet, passive postures are held for several minutes.

You’ll follow simple guided breathing exercises before settling into passive Yin postures. The organisers say the session is open to all levels and no previous experience is needed.

The language is German. The venue is Room Academy, Am Stadtrand 56, 8600 Dübendorf, Switzerland. The full ticket is CHF 77. The organiser offers a 50% refund if you cancel at least seven days ahead; later cancellations and no-shows are not refunded. You may transfer your place if you tell the organiser in advance.

• Sabrina Aigner

  Facilitator

  The event page describes Sabrina Aigner as a breathwork and trauma therapist and names her among the workshop leaders.

  website

• Naomi Giuralarocca

  Facilitator

  Naomi Giuralarocca teaches Vinyasa, Yin Yoga and meditation. Her profile lists training in Vinyasa and Yin Yoga and certifications in meditation and Reiki.

  website