Deep Yin Yoga & Regenerative Sound Bath
A 90-minute Sunday evening in Zürich combining supported yin and restorative yoga with Tibetan bowls, chimes and other sound instruments.
About this experience
Irina Gurdis offers a recurring evening practice at Yoga2Be Studio in Zürich. The session combines slow, supported yin and restorative postures with a regenerative sound bath using Tibetan bowls, chimes and other instruments.
What you can expect
The 90-minute session begins with supported, calming yoga postures and a slower breath. It then moves into a sound bath with Tibetan bowls, chimes and other therapeutic instruments. The source presents the practice as a quiet transition into the new week.
Good to know before you go
Three independently bookable Sunday sessions are currently listed at Yoga2Be Studio, Rötelstrasse 32 in Zürich. Each costs CHF 45 and is open to all levels. Wear comfortable clothes; bolsters, blankets and the other session materials are provided. Places are limited, so advance booking is recommended.
Hosted by
Irina Gurdis
https://liunaholistic.com/