Chakra Breathwork Journey in Hackney, London

The seven-chakra pathway gives this breathwork session a clear shape, while the closing rest leaves room to notice and integrate the experience.

Breathe East’s conscious connected breathwork session follows the seven chakras from root to crown, with music and guided attention. Johanna Greenish, a certified Freedom Rebirthing Breathwork facilitator, leads the journey.

Follow a guided journey from the root chakra to the crown through conscious connected breathing and music. You do not need previous knowledge of the chakras. Time to rest and integrate follows the journey.

Tickets are £45 and group tickets are non-refundable. This is an 18+ session. Breathe East says conscious connected breathwork is not suitable during pregnancy and advises against it for cardiovascular disorders, uncontrolled high blood pressure, fainting history with low blood pressure, aneurysm, uncontrolled thyroid conditions or diabetes, epilepsy or seizure disorders, recent injury or surgery, severe asthma, glaucoma or detached retina, osteoporosis, lung, heart or spinal issues, acute illness, severe psychiatric conditions, or psychiatric hospitalisation or emotional crisis in the previous 10 years. It also cautions against any condition or recent medication change that could impair intense physical or emotional release. If unsure, speak with a healthcare professional. Breathe East describes the group session as monthly; only this dated event is confirmed here. At Prana Voice, 4a Orsman Road, London N1 5QJ.

• Johanna Greenish

  Facilitator

  Johanna Greenish is a certified Freedom Rebirthing Breathwork facilitator and Breath Body Mind instructor who leads Breathe East sessions in London and online.

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