Chakra Meditation: Solar Plexus (Manipura) in Zürich

The clear rhythm of exercises followed by silence gives this chakra session a simple shape. A single theme offers something concrete to explore during an hour of practice.

Set aside an hour to explore Manipura, the solar plexus chakra, in a small meditation studio in Zürich. This session belongs to a monthly series focused on the seven main chakras, with one chakra at the centre of each gathering.

Begin with exercises chosen for the solar plexus chakra, then move into silence. The session follows the organiser’s chakra practice, a spiritual framework that associates different qualities with centres along the body’s central axis.

Meet at Meditation Zuerich, Lettenstrasse 26, 8037 Zürich. Doors open at 17:50 for the 18:00–19:00 session. Standard admission is CHF 25 and is non-cancellable; Flex costs CHF 28.95. Flex can be cancelled up to 48 hours before the start, with CHF 0.43 processing costs deducted from the refund. Prices include taxes. This is one bookable session in the series.