Come Back to Yourself: Somatic Breathwork

The session follows a thoughtful arc from body awareness and connected breathing to stillness and integration, with clear guidance for joining comfortably from home.

Arthur guides the group step by step through grounding, conscious connected breathing, an immersive soundscape, breath holds and a quiet closing reflection. Breathwork can feel physically or emotionally intense, so you are encouraged to follow at your own pace.

Your booking is for the English-language session live on Zoom on Sunday, 27 September 2026 from 15:00 to 16:30 America/New_York, or 19:00 to 20:30 UTC. Have headphones, water, a mat or bed, a blanket and a journal nearby, and avoid a heavy meal for around two hours beforehand. The organiser lists a USD 19 direct price; Eventbrite currently charges USD 22.11 including its USD 3.11 attendee fee. Eventbrite sales close at 15:00 America/New_York when the session begins. Breathwork may feel physically or emotionally intense; the organiser advises people with medical or psychological conditions to consult a healthcare professional.