Connection Paris: Breath, Meditation and Intuitive Movement

The invitation to pause or step out makes personal boundaries part of the practice. Movement stays exploratory, with no routine to memorise or performance to deliver.

Let sensation lead the way into movement. Connection brings breath, meditation and free dance together, inviting you to explore how you move and relate to others without learning choreography or working towards a performance.

The workshop combines inward attention with intuitive movement and embodied exploration. You can move at your own rhythm, pause, rest or step out whenever you need. Some exercises may involve physical contact, always with mutual consent in the moment. No dance or yoga experience is required. An optional café gathering follows for anyone who would like to stay in conversation.

Wear comfortable clothes; changing rooms are available. Use the Studio Bleu in the ninth arrondissement. Access instructions arrive by email the day before, so provide a valid address when booking. Regular tickets are EUR 33, supported tickets EUR 22, and cash on site EUR 30 after a free reservation. A community ticket is EUR 8 plus EUR 1.72 fee. Refunds are available up to seven days before the event.

• Hiley Duseigneur

  Facilitator

  Hiley Duseigneur hosts Connection, a workshop combining breath, meditation and intuitive movement, guided in French and English.

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