Anchored: Conscious Connect Breathwork with Cacao or Tea

The programme combines practical techniques for everyday use with a longer guided practice, while explicitly welcoming both first-time and experienced breathwork participants.

The group starts with simple breathing tools, cacao or tea and intention setting. A guided Conscious Connect Breathwork journey follows, with room to keep the experience light or go deeper, before the session closes in community.

The ceremony is in English at Breath Freedom, Hohlstrasse 211 in Zürich, on 24 October 2026 from 14:30 to 16:30. Admission is CHF 85 through the organiser’s active booking calendar. The class is capped at eight people; the exact source welcomes beginners and experienced participants.

Breath Freedom hosts a monthly in-person ceremony in Zürich. The session begins with practical breathing tools and cacao or tea, then moves into a Conscious Connect Breathwork journey that participants can approach at their own depth.