Holosomatic City Retreat in Copenhagen

The continued guidance of three facilitators, a take-home workbook and a follow-up integration call give this city retreat a clear structure beyond the sessions themselves.

InnerCamp brings its Holosomatic Method to Copenhagen for a weekend combining breathwork, bodywork, energy activation, manifestation and mindset work. The same three facilitators guide the group throughout, with music delivered through wireless headphones. The programme moves from body awareness and exploring personal patterns towards clarifying intentions and planning practical next steps. A workbook and a later group integration call give participants ways to revisit the experience after the weekend. This is an experiential retreat, with accommodation arranged separately.

The ticket covers one required programme across 19–21 March 2027. Friday: check-in 17:00–18:00, sessions 18:00–21:00. Saturday: sessions 09:00–12:00, 13:30–16:00 and 16:30–20:30. Sunday: sessions 09:00–12:00, 13:30–16:00 and 16:30–19:00. All times are local Copenhagen time (CET); the organiser may make small schedule adjustments. Expect guided breathwork, bodywork, movement and energy practices, manifestation exercises and somatic talks. The ticket covers the full programme, wireless-headphone sessions, workbook, post-event assignments and group integration call.

Adults aged 18 and over who want to explore breathwork and body-based personal development. No previous experience is required. Participation is subject to InnerCamp’s health restrictions, so beginner-friendly does not mean suitable for everyone. The retreat takes place in the Ellehammer Ballroom at Clarion Hotel Copenhagen Airport, Ellehammersvej 20, 2770 Kastrup, Denmark. Sessions, talks and materials are in English. The current early-bird ticket is €399 with no booking fee, advertised as valid until 11 October; other checkout tiers are €499 and €599. Accommodation, meals, drinks, travel and transfers are excluded. Check current availability when booking. Tickets are non-refundable but transferable to another person. Bring a yoga mat, water bottle, small blanket and eye mask or blindfold, and wear comfortable layers. InnerCamp recommends allowing quiet time afterwards. The practices can be physically and emotionally intense. The organiser excludes participation during pregnancy and with a range of neurological, cardiovascular, mental-health and other medical conditions, including recent major surgery. Review the full health and safety guidance before booking and disclose relevant conditions, medication or treatment to InnerCamp. Contact contact@innercamp.com if unsure. This is an experiential programme, not a medical treatment; particular results are not guaranteed.

• Alexis Alcalá

  Facilitator

  Alexis Alcalá is the founder of InnerCamp and creator of the Holosomatic Method. He teaches breathwork, bodywork and energy activation.

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• Jordan Head

  Facilitator

  Jordan Head is an InnerCamp master trainer who facilitates Holosomatic retreats.

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• Marjolein van Ommeren

  Facilitator

  Marjolein van Ommeren is an InnerCamp master trainer and one of the three facilitators guiding this retreat.

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