Dhyāna Made Easy: Online Meditation Retreat

Bodhipakṣa presents dhyāna as a learnable practice rather than an attainment reserved for expert meditators, using three clear foundations that participants can explore step by step.

Live online teaching and guided meditation from 25 September to 1 October, exploring relaxed open attention, whole-body breathing, aliveness, joy and the relationship between dhyāna and insight.

The retreat is online and taught in English by The Buddhist Centre Live. Eventbrite lists refunds up to seven days before the event; check the booking page for the daily session timetable and joining instructions.