3HO Akademie via Eventbrite
Doshas in Kundalini Yoga Practice
An online workshop on applying Ayurvedic dosha principles to Kundalini Yoga practice.
Why it caught our eye
It connects a clear Ayurvedic framework with practical teaching choices, led by a named facilitator through an established yoga-training organisation.
What you can expect
A focused online training that looks at how different constitutions and current states can shape the choice and emphasis of Kundalini Yoga practices. It is intended for Kundalini Yoga teachers and experienced practitioners seeking a more individual, Ayurveda-informed approach.
Good to know before you go
The workshop is taught in German and costs €79. Registration is handled through the linked Eventbrite page.
What this is
An online continuing-education workshop with Heike Welsing on bringing an Ayurvedic view of vata, pitta and kapha into Kundalini Yoga teaching. The focus is on adapting practice with more care instead of relying on one standard sequence for everyone.
People holding the space
Heike Welsing
Facilitator
Heike Welsing works with Kundalini Yoga, Ayurveda and Human Design. Her current profile lists Kundalini Yoga Level 1 and 2, trauma-sensitive Kundalini Yoga and Ayurveda coaching and psychology training.
Hosted by
3HO Kundalini Yoga Lehrer*innen Ausbildung gGmbH
https://www.3ho.de/