Dukh Bhanjan: Overnight Sound Meditation in Paris

The overnight format, clearly named local leader and detailed practical guidance offer an unusually transparent introduction to sound-led meditation.

The meditation runs from 21:30 on Saturday 28 November 2026 until 05:00 on Sunday 29 November 2026. The programme includes Vaheguru, Ek Oankaar and Sate Naamu, with pauses of 20 to 30 minutes about every two hours. The organiser describes a collective journey from the darkness of night towards dawn. No previous experience is required, and participants may join the singing. Times are CET (Europe/Paris, UTC+1).

The venue is Salle 2, 14 rue de la Ferme, 93000 Bobigny, France. Doors open at 20:30 and arrival is requested between 20:00 and 21:00. General Admission is currently available at EUR 0, with no fee in the observed one-ticket checkout. Registration is required. As a Tree Event, free participation includes a commitment to plant and care for a tree within one year; optional donations to Naad Yoga Council are welcome. Bring a warm mat or blanket, another blanket if needed, a meditation cushion, drinks and light snacks. Wear comfortable light-coloured clothing and warm socks because shoes are removed. A cotton head covering is strongly recommended; contact the organiser if this is difficult. Alcohol, drugs and other psychoactive substances are prohibited. Under-18s must attend with a parent or legal guardian. Free parking is listed, and the first metro after the event is stated as 05:30 on line 5. Participant information is in French; the spoken language is not explicitly stated, so French is recorded as a qualified source-language fallback.