Earth Breath: Breathwork and a Shamanic Drum Journey

The sequence gives the evening its character: active breathing gives way to listening to the drum, then time to settle. The Earth theme offers a clear focus for the inner exploration.

Let breath and rhythm give you a different way to turn inward. At Surrey Holistic, Juliette Noske leads Earth Breath, a workshop combining rebirthing breathwork with a shamanic drum journey. Rebirthing here means conscious, connected breathing; the drum journey is a guided inner exploration accompanied by a steady beat. Juliette frames the evening around your connection with the Earth and nature.

You begin with guided connected breathing, followed by a shamanic drumming journey and space for grounding and integration. You can lie down or sit up. The organiser welcomes people new to the practice as well as those returning to it; read the health guidance before deciding whether to join.

Bring a journal and pen, yoga mat, blanket, cushion and eye mask, and dress warmly. The venue advertises a £40 standard ticket and a £33 early-bird option; discount availability is not stated. Contact Juliette about concessions. The drum is made from buffalo hide. This is intensive breathwork with contraindications. The organiser lists cardiovascular disease, detached retina, glaucoma, aneurysm, kidney disease, severe asthma and epilepsy as exclusions. Read the full guidance and discuss health conditions or medication with your doctor and Juliette before booking; this also applies during pregnancy or breastfeeding.

• Juliette Noske

  Facilitator

  Juliette Noske facilitates breathwork and shamanic drumming. She leads Earth Breath at Surrey Holistic.

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