Earth Connection Meditation Practice

The session makes a brief online meditation unusually tangible by working with the participant’s immediate surroundings and leaving room for reflection afterwards.

A 30-minute guided sensory meditation on Zoom. The session is experiential and participation is welcomed; it is not recorded. A notebook and writing tools are useful for journaling, drawing or reflection prompts.

The session is online in English. Install Zoom beforehand and choose a place where you can be undisturbed; a cup of tea is optional. Eventbrite listed admission from USD 7.18, while the organiser describes contributions as support in any amount.

This short online practice uses the senses to reconnect body awareness with the living world. Justin Ferko guides a grounded meditation that can be joined outdoors, beside a window or from another quiet place that works for you.

• Justin Ferko

  Facilitator

  Justin Ferko is an eco-spiritual companion, certified forest-bathing guide and facilitator of nature-connected contemplative practices.

  website