EFT: Tapping in to Calm

The session is specific about who it supports, keeps participation low-pressure, and gives carers a simple technique they can try during the workshop and revisit afterwards.

Rachel introduces the EFT tapping points, invites the group to choose what they would like support with, and leads everyone through a practical sequence together. You do not need to share personal details.

This free online session is only for unpaid carers of people with learning disabilities who are members of Croydon Mencap’s service. Membership registration is available through the organiser’s linked form. The Eventbrite session runs for one hour and requires advance registration.

A practical one-hour online introduction to EFT tapping for unpaid carers of people with learning disabilities who use Croydon Mencap’s service. Rachel Goth guides the group through the basics and a shared tapping exercise focused on everyday stress, overwhelm and anxiety.

• Rachel Goth

  Facilitator

  Rachel Goth is a qualified clinical hypnotherapist and EFT practitioner whose work focuses on practical support for stress, anxiety and sleep.

  website