Elevated Vinyasa
A 75-minute Vinyasa class in Zürich Oerlikon for experienced students exploring stronger sequences and advanced asana options.
Why it caught our eye
The class is explicit about its level and offers different pathways for experienced students to work with challenge safely and attentively.
About this experience
A 75-minute Vinyasa practice at Yoga Nest Oerlikon for experienced students and teachers. Dynamic sequences progress toward more advanced asanas, with options for individual bodies plus breathing, meditation and focused experimentation.
What you can expect
Dynamic flow with progressive options toward more advanced asanas, plus breathing techniques, meditation and space for experimentation.
Good to know before you go
CHF 38. Participants should understand basic alignment, feel comfortable with challenging variations and know how to modify for their own body.
People holding the space
Clari Rosinger
Teacher
Clari Rosinger teaches an English-language Hatha Yoga class at Yoga Nest Zentrum in Zürich, bringing together longer-held postures, pranayama and meditation.
Simona Fontanella
Teacher
Simona Fontanella teaches yoga and aerial yoga. Her classes combine gentle, mindful movement with opportunities to build strength and body awareness.
Hosted by
Yoga Nest Zürich
https://www.theyoganest.ch/