Empowering Flow
A recurring 75-minute Saturday yoga flow in Zürich with intuitive movement and guided meditation.
Why it caught our eye
Its emphasis on personal sensation rather than performance creates a more adaptable approach to an energising flow class.
About this experience
A recurring 75-minute Saturday class at Yoga Nest Oerlikon that combines intuitive yoga movement with a closing guided meditation. The approach favours personal sensation and choice over performance or fixed shapes.
What you can expect
The class begins with guided arrival, develops into an intuitive flowing movement practice and closes with meditation. Choose an available date from the schedule.
Good to know before you go
Sessions run from 11:45 to 13:00 at Yoga Nest Oerlikon, Wattstrasse 3. The listed price is CHF 38; choose the correct date when booking.
People holding the space
Clari Rosinger
Teacher
Clari Rosinger teaches an English-language Hatha Yoga class at Yoga Nest Zentrum in Zürich, bringing together longer-held postures, pranayama and meditation.
Hosted by
Yoga Nest Zürich
https://www.theyoganest.ch/