Sternen Zauberei, official atelier photograph
Energiebad: Seven Rhythms of Movement and Meditation
Explore movement, music and meditation with Deni Enny Kovar, following seven rhythms at your own pace.
Why it caught our eye
There’s room here to move, pause and follow what you notice in your own body. The invitation to explore without getting it “right” gives the evening a gentle, personal feel.
What you can expect
Deni Enny Kovar guides an evening of body awareness, dance, music and meditation through seven rhythms. Her approach connects these rhythms with the chakras, the energy centres described in spiritual practice. Some parts are lively, others quieter and more inward-looking; there is no pressure to perform.
Good to know before you go
The contribution is CHF 40. Register with Deni Kovar at deni.k@bluemail.ch or use the venue's registration form. The venue is Sternen Zauberei, Untere Vogelsangstrasse 6, 8400 Winterthur. Wear comfortable clothes and bring a water bottle and anything you need for movement and meditation. The source information is in German, but the session language is not specified. Ask Deni before registering.
What this is
A 2-hour evening with Deni Enny Kovar at Sternen Zauberei in Winterthur, combining body awareness, movement, dance, music and meditation.
People holding the space
Deni Enny Kovar
Facilitator
Deni Enny Kovar developed the seven-rhythm approach described by Sternen Zauberei, connecting movement and meditation with the chakras.
Hosted by
Fabienne Gallina