Breathing and Stillness with Irène Christen

The focus stays with the experience of breathing, offering a quiet counterpoint to the pace of a working day.

Give your attention to breathing and make room for stillness with Irène Christen. Her regular group in Wohlen centres on “Der erfahrbare Atem”, an approach that explores breathing through your own experience.

Irène leads a 90-minute group devoted to breathing and coming to rest. This is part of her regular Monday offering, which pauses during holidays.

CHF 35 per lesson, billed quarterly. Contact Irène at irene-christen@bluewin.ch or 056 622 63 69 to arrange participation and confirm holiday breaks. This is not advertised as a single drop-in ticket.

• Irène Christen

  Teacher

  Irène Christen leads breathing classes in Wohlen.

  website